February 2, 2026

The future doesn't exist

What if everything that matters is happening in the present, and the "future" is just a story we tell ourselves? This post dives into how our ideas about time shape the way we act, dream, create. Learning to live fully in the present can make life sharper, lighter, and more alive than we ever imagined.

Daniel Berigoi

Daniel

The future doesn't exist

Image source: Pexels

We speak about the future as if it were a place we are slowly approaching, a destination somewhere ahead of us on the timeline, waiting patiently while we prepare ourselves to finally arrive. We organize our lives around it, postpone happiness for it, justify suffering in its name, and accept present dissatisfaction as a reasonable price to pay for something that is supposedly coming later. And yet, when examined closely, the future begins to look less like a real thing and more like a very convincing idea.

So what is the future, exactly?

Not emotionally, not metaphorically, but concretely. If something exists, we should be able to describe its nature, its boundaries, or at least its basic properties. The present is easy: it is what is happening. The past is also understandable: it is what has happened and left traces behind. But the future is always defined negatively, it is what has not happened yet. It has no form of its own. The moment it appears, it stops being the future and becomes the present. In that sense, the future is like a horizon, because it gives direction, but it is never reachable. No matter how far you walk, the horizon remains exactly where it was: always ahead, never under your feet.

If something exists, we should also be able to measure it. Measurement is how we confirm reality. We measure distance, duration, temperature, speed, probability. But what do we actually measure when we claim to measure the future? Days on a calendar are not pieces of the future; they are symbols we use to structure expectations. Forecasts are not measurements; they are guesses with varying confidence. Plans are not evidence of what will be; they are expressions of intent. At best, we measure models of possible outcomes, not the thing itself. Saying we measure the future is like saying a map measures the territory, it doesn’t. It only reflects what we think might be there.

Maybe the future cannot be measured, but perhaps it can be felt. Yet this also collapses under inspection. What people usually call “feeling the future” is fear, hope, anticipation, or anxiety. These are all very real experiences, but they are experiences happening now, triggered by imagined scenarios. You never directly experience tomorrow. You experience thoughts about tomorrow, filtered through memory, emotion, and bias. It is like reacting emotionally to a movie that has not been written yet, let alone filmed. The emotional response is real; the object of the response is not.

At this point, some might say that the future still exists as something to believe in. But belief is a weak foundation for reality. Human history is full of deeply held beliefs that shaped behavior without corresponding to anything real. Belief can motivate action, but motivation does not imply existence. Believing in the future does not bring it into being; it merely influences what we do in the present. The belief acts like a story we tell ourselves (a narrative framework) not an ontological fact.

The more interesting question is not whether the future exists, but whether believing in it meaningfully improves our lives. If the future were a real and useful thing, orienting our lives around it should reliably lead to clarity, peace, and better decisions. But in practice, the opposite often happens. Thinking about the future tends to generate anxiety rather than calm, postponement rather than action, and dissatisfaction with the present rather than engagement with it. We delay living until conditions are “right”, like travelers sitting at a train station waiting for a train that never arrives, convinced that real life starts once they’re on board.

What actually exists is far simpler and far more demanding.

Only the present has ever existed.

Every decision you have ever made was made now. Every success you celebrate, every mistake you regret, every change you survive, every insight you gain. All of it happens in the present moment. Even long-term plans, when they finally “pay off”, do not materialize in the future. They materialize now. The future never delivers anything; the present delivers everything. The future is always promised, never fulfilled.

This does not mean planning is useless or that direction does not matter. A compass is useful, but it is not the destination. Plans are tools for orienting present action, not contracts with reality. When the future is treated as real, it becomes a tyrant: constantly pulling attention away from what can actually be done. When it is recognized as a concept, it becomes what it should have been all along: a loose guideline, subordinate to awareness and action in the present.

Perhaps the most honest way to think about the future is as a story, a helpful fiction that organizes behavior but should never be mistaken for reality itself. Like all stories, it can guide us, inspire us, or mislead us, depending on how seriously we take it. Problems arise when the story becomes more important than the moment in which life actually unfolds.

The future does not exist.

What exists is this moment, asking quietly but persistently what you are going to do with it.

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